EXCLUSIVEHow Geoff Capes spent his closing times: Neighbours reveal how famous strongman had been battling along with his well being for 'a while'

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A big A part of the money Capes attained went on his twelve,000-calorie-a-day food plan, which involved seven pints of milk, a leg of lamb, a dozen eggs and two steaks. As well as competing for the Commonwealth Video games, he received gold twice at the ecu Indoor Championships; but to his disappointment, Olympic medals eluded him.

Thereafter he was often noticed on British TV screens tossing cabers, dragging lorries and ripping aside phone publications.

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Geoffrey was the eldest kid of her 3rd relationship and was accompanied by two far more siblings. All 11 lived collectively in a few transformed cottages during the Lincolnshire fens. “The spouse and children wasn’t just Operating class but was on the lowest rung of that quite extensive ladder that is the English class technique,” Capes the moment reported.

Dinner: His final food of the day ongoing the topic of lean protein, intricate carbs, and vegetables. Steak or a similar protein source together with sweet potatoes and many greens rounded from the day’s nutrition.

“We've been saddened to listen to on the passing of 1 of the greatest energy athletes of all time, Geoff Capes,” the caption from the article study. “The British strongman legend gained World’s Strongest Male titles in 1983 and 1985.

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Being a Highland Games competitor he was 6 moments entire world winner, very first winning the title in Lagos in 1981, and held world documents in several occasions. Next retirement from aggressive sport he continued to be linked to toughness athletics being a referee, event promoter and mentor.

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In the course of tea breaks within the haulier's yard, he formulated his arm strength by lifting two four-stone weights overhead. He also produced a makeshift gymnasium with two good friends.[8] During this time, he joined a local athletics club, wherever he satisfied Stuart Storey, a hurdler who afterwards competed within the 1968 Olympics. Capes said that Storey served him change read more his everyday living close to and guided him through his early days in athletics. Storey encouraged him to try shot place and participate in competitions. Lacking the means to order good outfits, Capes attended events putting on garments still left at the rear of by his mother's sufferers when they died.[6] His initially endeavor at competitive shot-putting ended with him inserting next-to-last inside the finals with the 1964 All England Schools Athletics Championships.[8]

Lifting major sacks of coal working day-in-day-out was not simply a way of livelihood but also an unforeseen teaching ground for what lay in advance. The practical toughness he formulated all through this period had a minimum of some portion in laying his durable athletic foundations.

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